EMERGING WELLNESS
Creating a Ripple Effect
Urban Sustainability
My Passion for Health and wellness began in my late twenties. I was completing my B.A in Sociology and Anthropology, emotionally eating, and not getting enough sleep. I was asthmatic, tired, anxious, and depressed. I then began seeing a health coach who greatly impacted my transformation, and thus began the ripple effect. I new I wanted to help children, families and individuals live well. But it wasn't until I began truly diving deep and working on my personal development, did I realize that as humans, are meant to grow, change and evolve. My desire is to help you live the life you were meant to live through eating well.
Specialties:
Health Coaching
Self Care
Holistic Nutrition
Holistic Remedies
Food allergies & intolerance
Vegan, Gluten Free, Vegetarian, and Paleo Meal Preparation
Food Energetics
Pantry Cleaning and Restoration
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NUTRITION. HEALTH. WELLNESS.
For Bio-Individuals
We are Bio Individuals. No same diet is for everyone. I am here to help you figure out your individual needs and goals and get you on a path of sustainability. Whether you live in an urban environment or not, we are here to live at our best potential, and you were not made to eat processed foods.
SERVICES
Self Care
Recipies
One on One
OPENING HOURS
Mon - Fri: 7am - 10pm
​​Saturday: 8am - 10pm
​Sunday: Closed
CONTACT
Hello! Thank you for visiting my page and for your interest in Bio-Individualized Health Coaching. Please leave your information below!
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